MENTAL HEALTH & SELF-CARE

Explore the resources on this page to help you have a successful and healthy college experience. Taking care of yourself is a priority in these times.

 

How to Enjoy Your Summer
Mental Health & Self Care

How to Enjoy Your Summer

Looking for fun ways to spend this summer? Here is a list of different activities and events that are now
What is Burnout?
Mental Health & Self Care

What is Burnout?

According to Help Guide, burnout is “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.”
How Reflecting Can Improve Our Lives
Mental Health & Self Care

How Reflecting Can Improve Our Lives

Living through a global pandemic has completely changed the course of our lives. Over the past year, we have had
How to Practice Gratitude and Mindfulness
Mental Health & Self Care

How to Practice Gratitude and Mindfulness

Mindfulness is defined as a mental state of awareness or being in the present moment. Practicing mindfulness can be as
Mental Health Resources for the AAPI Community
Mental Health & Self Care

Mental Health Resources for the AAPI Community

Anti-Asian hate had been a persistent issue going back to when the Covid-19 pandemic began where the previous presidential administration
How to Combat Burnout
Mental Health & Self Care

How to Combat Burnout

Productivity culture has led us to normalize working long hours, taking fewer breaks, and neglecting time for ourselves. We are
How to Study While Also Prioritizing Your Mental Health
Mental Health & Self Care

How to Study While Also Prioritizing Your Mental Health

With all the exams, assignments, and studying that has to be done, being a student can sometimes take a toll
Finding  Black and Brown Therapists
Mental Health & Self Care

Finding Black and Brown Therapists

Our mental health and well-being are some of the most important parts of taking care of ourselves. Oftentimes we neglect
Setting Goals in 2021
Mental Health & Self Care

Setting Goals in 2021

Setting Goals Being SMART It’s the beginning of the new year! After 2020 feeling like an eternity, we all carry

There are more than 116 community college campuses statewide including a fully online campus. To learn more about which local community college is right for you and enroll, students can go to ICanGoToCollege.com and get connected to their local community college.⁠

Link in Bio for more info! ⁠
#EnrollNow #Enrollment #CCCOutreachPartner #CCC
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AB 288 will be up in the CA Assembly Appropriations committee soon! Sign-on as a supporter today. Organizations and individuals are both welcome to sign-on. Orgs that sign-on will have the option to be included in our letter of support to the committee that is going out at the end of week. AB 288 will protect hard-earned scholarship awards by prohibiting financial aid packages being reduced after a student receives a private scholarship. #handsoffmyscholarship

Link in bio to sign on!
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Two more days to apply! Get those applications submitted❗Stipend=$2,000 🤑⁠

SoCal CAN Changemakers aims to uplift student voices, nurture student advocates, and prepare them to make a difference on their college campuses. If you are a college student in CA, APPLY TODAY! Deadline TOMORROW. More info and application at: bit.ly/changemakers2022
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CA needs to ban scholarship displacement and protect student's financial aid. Learn more about scholarship displacement and take action today! We are going full force against it with @norcalpromisecoalition & @scholamerica in 2022. Stay tuned for more, for now visit our website and bookmark it. It's time to speak up 📢⁠

#handsoffmyscholarship #scholarships
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College students enrolled in public higher-ed institutions in California are encouraged to apply to SoCal CAN Changemakers, a 12-month paid fellowship program designed to improve California’s public colleges and universities by uplifting student voices. APPLY TODAY! bit.ly/changemakers2022 #socalcan⁠

Last week to apply! Deadline 12/31❗❗❗❗⁠
Stipend=$2,000 🤑
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